Spinach Kale Mango MMmmm Smoothie

  Green Mustaches are so Appealing! Try one on for size by making this spinach and kale smoothie! The benefits of drinking a highly nutritious raw veggie/fruit smoothie each day in place of a meal are huge. Not only will you feel better and have more energy, but your...

Increase Your Libido Naturally

  The stresses of life can wear down even the most resilient of optimist if they are not vigilant in maintaining a healthy lifestyle of eating the right foods. The wrong foods, lack of sleep, and daily stress can rob a person of the joy of living. This can be...

Dangerous Health Effects of Red Meat

  To a meat lover, there’s nothing quite like a thick, juicy, perfectly marinated, meticulously grilled steak to cause one’s taste buds to rise up in celebration. To someone that love’s the taste of steak (which, by the way, I do), the thought of...
Benefits of Grapefruit and its Part in Weight Loss

Benefits of Grapefruit and its Part in Weight Loss

  I have known about the health benefits of grapefruit since I was a teenager. While I didn’t know why they were healthy, I did see the the benefits of grapefruit through my stepfather’s morning ritual.  When I was growing up, I remember my stepfather...

One Simple Way of How to Reduce the Risk of Cancer

  Why is it that America, the world’s leader in cancer research, leads the world in cancer? Why is it that colon cancer is so prevalent in America? Ever wonder? Maybe not. I think that maybe if we did, we might be open to learning a few things from cultures that...

MonaVie – The Good, the Bad, and the Ugly of it.

  Yes, MonaVie! Excellent product for antioxidants. It’s loaded with them, and antioxidants are of major importance to our health and longevity! I have many friends that are top producers in the marketing company for the product, and they are doing very well in...

Genetically Modified Foods (GMO) Are Not Being Labeled

  GENETICALLY MODIFIED FOODS! YUMMY! Right? Would you believe that in the ten years that genetically modified foods (GMO) have been around, that they have not been being labeled as such?  These foods have been on the market for ten years now and the FDA does not...