Sunlight and Vitamin D – A MUST Know!

Everyone that follows health now-a-days has already learned that the new studies about the importance of Vitamin D as a part of your daily health needs is an absolute must. And, for the most part, all the research shows that a person can get all the healthy Vitamin D...

Why the Name Vegan Overcome?

  So, about the name Vegan Overcome.  There is an old song that was sung years ago that went something like, “…We will overcome, we will overcome…  someday…..” and that’s about all I remember of it. I think it was heard a lot...

Avocado, Kiwi, and Date Salsa

Avocado, Kiwi, and Date Salsa 1 cup pitted and chopped organic dates 3 Kiwis – peeled and chopped (I like my kiwis really ripe) ¼ cup Red Onion finely chopped ¼ cup Red Bell Pepper finely chopped 2 tbsp Cilantro leaves 1 Jalapeno finely chopped 1 tbsp Lemon...

Four Immediate Benefits of a Healthy Diet

  There are four immediate benefits of a healthy diet; and, surprisingly, none of them have anything to do with physical health or losing weight.  Yes, your physical health and losing unneeded pounds is a GREAT reason to change your diet, and a person who is...

Zyflamend – a Natural Herbal Remedy for Cancer

Amzing things are being found out about a natural herbal supplement called Zyflamend that could radically change cancer treatments – especially prostate cancer – and save billions of dollars in money spent on medical research and treatment for cancer...

It’s Not Easy Being Green

As you begin to redirect your focus to eating more greens in your diet, I can tell you first hand that it is NOT easy being green in your diet. Our entire society is built around a constant innundation of qick fix meals and fast food fantacies to health. When you...