Attitudes that Cost Us Our Health

  In the last week, I have been inundated with correspondence from subscribers to the Veggie Chronicles newsletter who have recently received an installment with my Time for Change $1000 Health Challenge. The emails are from people who desire to change their...
Don’t Give in to Giving Up

Don’t Give in to Giving Up

  Each year about this time I do an assessment of my health and fitness, and ask myself if I am remaining true to my core values to remain healthy, live actively, and keep myself focused on the living my life with purpose. The start to this new year has been no...