Green Smoothies are Life Giving and FUN!
If you are new to the idea of drinking raw green veggie and fruit smoothies, then you have come to the right place. VeganOvercome will provide you all of the information you need to get started making and enjoying green smoothies. While green smoothies do not have to be the only type of smoothies you make, the importance of lots of raw greens is vital to your long term health and in helping prevent, as well as reverse chronic illness.
New habits are sometimes hard to develop, especially if you have to break old habits. What we eat – our diets or food intake – can be especially difficult to correct when a person is used to a certain type of food. This is especially true when processed foods, partially processed foods, sugars, and complex carbohydrates are a large part of your diet.
As overwhelming as it may seem at first, the good news is that it really does not take a great deal of effort to replace one meal a day with a healthy green smoothie. The best meal to start with is breakfast since it sets the pace for your day and gives your body (and digestive system) exactly what it needs to function properly. The recipes for smoothies on Vegan Overcome will get you started on the road to amazing health benefits and transform your body from the inside out.