Kiwi Strawberry Carrot Juice Smoothie
Kiwi Strawberry Carrot Juice Smoothie
If you are not juicing veggies and fruits at least a few times a week, I want to encourage you to consider doing it. If you don’t have a juicer, you can get a very affordable start with something like the Hamilton Beach centrifugal juicer (see advertisement in footer) which will be a great start for you if you are just breaking into the health and vitality movement. If you already have a juicer, here is a great recipe for a great afternoon pick me up smoothie.
Ingredients:
1 cup water
2 cups chopped kale (about 1/2 inch pieces)
2 ripe kiwi
1 cup firm strawberries
1 pound carrots
Lemon wedge
1 cup ice
- Start the smoothie out by blending 1 cup of water and two cups chopped kale in a blender until thoroughly pureed.
- Add 2 pealed ripe kiwi and 1 cup strawberries and blend until thoroughly pureed with kale.
- Juice 1 pound of organic carrots using your centrifugal juicer.
- Combine carrot juice with pureed kale, kiwi, and strawberries.
- Add 1 cup of ice and blend thoroughly.
- Pour into a tall glass, squeeze in lemon wedge, and garnish with kiwi slice and strawberry.
Yummy good drink!!! I love it! When is your smoothie eBook going to be finished. Stop teasing us and get it finished!!! Otherwise I am going to send my killer giant organic carrots to mug you and take it by force! LOL
This is delicious! (as are most of the recipes you post). What happened to the ebook you were offering with all of your recipes for smoothies and energy meals? Are you not selling it any longer?
This is delicious Dave! I am hooked on smoothies and I have stained white t-shirts to prove it (or does this simply mean that I am a messy drinker).
Great recipe. I am looking forward to you posting more.
I am getting impatient in waiting for you to post all of the smoothie recipes that I have heard about in the newsletter. Bring it!!!! OH! I love my new juicer that I got through your site. Excellent!