Protein – Eat Live to Thrive!

What’s in YOUR Milk – Know the Facts

August 10, 2019November 8, 2019 David WardEli Lilly, FDA, Hormones, Milk, Monsanto, Protein, rBGH, Vitamin D3 Comments

Here are some things you may want to know about these bio-hazards that the FDA is allowing big business to feed the masses, especially in your milk products. Read more…

Spinach and Fruit Protein Smoothie Recipe

February 16, 2012November 11, 2013 David WardHemp Seed Protein, Maca, Mango, Protein, Rice Protein, Smoothies, Spinach, Yellow Pea Protein10 Comments

Everyone has heard that eating spinach is good for you, but when you add it to your smoothies in the morning it will change your life! This is a spinach and fruit protein smoothie recipe that you will want to try. Everyone who gets totally immersed into the raw food diet phenomena or vegetarian lifestyle eventually discovers the power of greens in the morning, especially when it comes to smoothies. I for one am a huge maniac fanatic nut job when it comes to my morning greens in a glass, and have come up with some really great combinations that make me look forward to my breakfasts in a glass!