Tag: Stretching

Getting Started on the Road to Health Through Physical Conditioning

September 10, 2019November 8, 2019 David WardExercise, Stretching, Walking, Yoga8 Comments

Like food intake, when it comes to a personal fitness program, it can be overwhelming. This is especially true for those suffering from chronic or morbid obesity. It will seem overwhelming. You may even think that it will be an impossible journey to undertake. I PROMISE that the journey is NOT impossible.

HEALTHY THOUGHTS

Progresso – the one with all those great advertisements of delicious soups and other canned foods – lines their cans with bisphenol A, or BPA. BPA has long been suspect of adverse health issues, including cancer.

WORDS THAT MATTER

Adrenalin AMA Baby Food Caffeine Cancer Chronic Illness Cortisol Dates DDT Diet DNA DNA Mutation Eli Lilly Exercise FDA Fibromyalgia Glyphosate GMO Healing Sleep Health Health Tips High Fructose Corn Syrup Indigestion Kiwi Lethal Desease Low Back Pain Monsanto Nausea Nutrients Obesity Protein Ringing in the Ears RNA Seafood Smoothies Soft Drinks Sugar Sunlight Toxicity Toxins UV-B Rays Veggie Smoothies Vitamin B2 Vitamin D Weight Loss