Why a Vegetarian Lifestyle?

 

Why consider a vegetarian diet plan?

Here are some of the most obvious reasons to consider improving your eating lifestyle and the benefits of a plant-based/vegetarian lifestyle.

A plant-based vegetarian lifestyle:

  • Increases your energy level.
  • Reduces stress-producing chemical imbalances in your body.
  • Provides important enzymes that your body needs to build, repair, and maintain your healthy cells.
  • Allows your body to fully assimilate the nutrients in the foods you eat so that your body will not store it as fat.
  • Increases your mental alertness as a result of an increase in oxygen and vital nutrients that feed your brain.
  • Strengthens your immune system and its effectiveness to fight off sickness and disease.
  • Reduces the likelihood of chronic illnesses as your body’s vital organs regain their health.
  • Allows your endocrine system (hormonal glands) to function properly as a result of getting the necessary nutrients and enzymes necessary to function properly.
  • Naturally calms you as your body rids itself of the toxins that affect your hormone levels.
  • Naturally reduces your weight because you will not need to eat as much to feel full (small amounts of LIVE foods vs. large amounts of dead processed foods).
  • Reduces environmental stress-related maladies like that of fatigue, headaches, and allergies.
  • Allows your body chemistry to balance itself which is key to your overall health, vitality and longevity.
  • Provides you a steady flow of uncooked fruits, nuts, grains, seeds, and vegetables which have 100% greater concentration of LIVE enzymes, minerals, and nutrients the totally feed your body what it needs to thrive.
  • Slows, stops, and/or can even reverse the aging process. As your vital organs regain their health, you will look, feel, and act younger.

Changing your eating habits can be difficult.┬áIf you want a healthier lifestyle in your future – one without diet/food-induced chronic illness, obesity, disease, and infirmity – the greatest way to see this happen is to change what you eat. The purpose of this website is to help you do this. If you want to get started in learning how to start changing your life for the better through eating healthier, start by subscribing to the Veggie Chronicles Newsletter. It couldn’t be easier to get healthy! Start today!

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19 Thoughts to “Why a Vegetarian Lifestyle?”

  1. Kristy Michaels

    I would just like to say many thanks for the remarkable information you share here. I am applying everything I can learn from your website, and am seeing amazing results in changing my lifestyle to one of health focused instead of schedule focused as you talk about. It has taken effort but it is worth the effort to be seeing the results in the mirror and experiencing the results in how I feel. Thanks again. KM

  2. Cheryl Lisette

    Just want to say that everything i have read here makes me want to take better care of my health and the health of my family. your newsletter is really informative and i have been able to apply almost everything that it has taught me since i began receiving it. thank you!

  3. Ninja Vegan

    Man! This site is chalked full of life saving information and health tips. Thanks for motivating and inspiring the masses to aspire towards good health! Love the newsletter btw! – Jason

  4. Donna

    Hi my name is Donna and I just wanted to drop you a quick note here instead of calling you to say I how much a benefit this website has been to me. it has been in large part why I have now taken control of my health and getting my life back from ongoing illnesses that have plagued me for years. Eating live to thrive is not just a saying, …it is a truth.

  5. Alissa Smith

    Nice blog here! Also your site loads up very fast! What host are you using?
    Can I get your affiliate link to your host?

    I wish my website loaded up as quickly as yours lol

  6. Selma

    Excellent content and very educational. More people need to learn this sort of information for their health. sickness is killing America and bankrupting our nation. thanks for your help.

  7. Sally White

    David, So glad I found this website. It’s been years since we have spoken and still you remain consistent in your passion for helping people. I am looking forward to receiving my first issue of your Veggie Chronicles newsletter. Drop by next time you are in Daytona! Let’s catch up. God bless, Sally White

  8. Sal Salizar

    Seriously? You make a lot of claims here. Can you back any of this up with proof or verify any of it? If so, I am your next customer! My health is failing and doctors only prescribe medications to ease my symptoms instead of helping me get rid of these maladies and illnesses that plague me. Thanks for the info

  9. Latonya Stewart

    Hi there! This is my first comment here so I just wanted to give a quick shout out and tell you I truly enjoy reading your articles. Can you recommend a health forum where I can get questions answered about my progress and problems I am having. I enjoy the Veggie Chronicles Newsletter, but find that I want more information faster than it is coming through your newsletter. Maybe I am being impatient, but I am ready to be HEALTHY and get rid of the extra weight I have been carrying since my baby arrived. Thanks for your time!

  10. Neil Poynter

    A big thank you for your awesome encouragement and guidance in my health. The best decision I have made all year was to turn my bad eating habits into life health habits. Best Regards, NP

  11. Lori Peyton

    I was suggested this website through my cousin. I am not positive whether or not my current health will allow me to drastically change my diet, but am curious if I ease into it if I can have the same results as my cousin did in losing weight and reducing high blood pressure and hyperthyroid. Your site is incredible! Thanks!

  12. Florencia Augustine

    While I was searching on Digg for something else,I found a link to your site. Thanks for not being overly commercialized and trying to sell something in every sentence of every article. it is refreshing to know that someone is just not in it for the money in the health business. Your story of overcoming chronic illness is an inspriation. thanks for being so transparent about your life. I look forward to my Veggie Chronicle newsletter arriving so I can begin changing my life for the good. ~ Florencia A.

  13. Vicki Simpson

    It’s going to be a challenge with my love for chocolate and desserts, but I am going to take the plunge! Green mustaches here I come! LOL

  14. Hemy Ryland

    Such great information here. I don’t want to seem like an article stalker so I won’t keep commenting on all the articles I read here, but I do want to tell you that I am glad you got sick so that you would learn how to get well. All you teach and share here is always such good information and easy to apply. Tanks again.

    1. David Ward

      And “Tank YOU” for being such a faithful health enthusiast Hemy. I love your comments and your growing passion for health. And, my offer still stands girl! If you want to start writing about all you are learning in your health education, I would be excited to share all your knowledge with my growing community.

  15. Zack

    Needing to get rid of this fat! I am not portly, not large boned, not anything but fat, and I have done it to myself and rationalized my diet and lifestyle long enough. With you guys help, I am reclaiming my health, and leaving the fat people world behind!!!! Looking forward to beginning my new lifestyle for my health. No more excuses, no more junk foods or drinks, and no more pretending that it is my genes. It is my lifestyle!!!! UGGGGhhhh!

    1. David Ward

      Zack, you get it. You have just won 75% of the battle for your health. Diet begins with controlling your will to eat foods that you know are unhealthy for you. Once you rid yourself of the justification to make poor decisions about what you put into your mouth, you will be so amazed at how your life changes for the good – emotionally, physically, and health wise. CONGRATULATIONS!

  16. F. Mosley

    I have been hearing a lot about this website from my wife. It looks like it will be inevitable that I will be learning more since she has refused to buy any more meat after what is left in the freezer is gone. Thanks a lot!!! Grrrrrrrr….. ;-) No really, great information here. Keep up the good work.

    1. David Ward

      Frank, I only recommend radically changing diets when chronic illness is the reason. Consider a 6 months transition period to reduce the amount of meats you have in your diet. Start with just cutting out meat from one meal a day and adding another source of protein like beans or sprouts, then another after a month or so, then to just a few times a week, until you retrain your taste buds to like the new replacement foods that will make you healthier. You are going to love the way you feel my friend!

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