Green Mustaches are so Appealing! Try one on for size by making a spinach and kale smoothie!
The benefits of drinking a highly nutritious raw veggie/fruit smoothie each day in place of a meal are huge. Not only will you feel better and have more energy, but your body will naturally lose unwanted fat. Here is a recipe for the staple smoothie of vegans and vegetarians.
Spinach and Kale Smoothie Recipe:
2 cups baby leaf spinach
2 cups chopped kale
4 chilled cups apple juice
1 ripe frozen banana – sliced up
1 ripe frozen mango – sliced up
6 tablespoons ground golden flaxseed
2 tablespoons coconut oil