Overcoming Our Appetites

  Appetites are powerful. They are the cause of every form of bad that can come to our lives. If allowed to take their natural course in our lives, they can destroy our greatest potential – especially when it comes to what we put into our mouth. I realize this is a strong statement, but think about it for a moment. Whether we want to admit it or not, we are led by our appetites. All of our senses – sight, hearing, smelling, touching, and tasting – affect our daily…

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Four Immediate Benefits of a Healthy Diet

  There are four immediate benefits of a healthy diet; and, surprisingly, none of them have anything to do with physical health or losing weight.  Yes, your physical health and losing unneeded pounds is a GREAT reason to change your diet, and a person who is overweight is definitely going to benefit physically from changing to a healthy diet, but that is something that takes time to realize the results – sometimes several months or even longer. If you are struggling with being overweight, and especially if you are clinically…

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