Spinach Kale Mango MMmmm Smoothie

  Green Mustaches are so Appealing! Try one on for size by making this spinach and kale smoothie! The benefits of drinking a highly nutritious raw veggie/fruit smoothie each day in place of a meal are huge. Not only will you feel better and have more energy, but your body will naturally lose unwanted fat. Here is a recipe for the staple smoothie of vegans and vegetarians. Spinach and Kale Smoothie Recipe: Raw/Organic ingredients: 2 cups baby leaf spinach 2 cups chopped kale 4 chilled cups apple juice 1 ripe…

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Kiwi Strawberry Carrot Juice Smoothie

  Kiwi Strawberry Carrot Juice Smoothie If you are not juicing  veggies and fruits at least a few times a week, I want to encourage you to consider doing it.  If you don’t have a juicer, you can get a very affordable start with something like the Hamilton Beach centrifugal juicer (see advertisement in footer) which will be a great start for you if you are just breaking into the health and vitality movement. If you already have a juicer, here is a great recipe for a great afternoon pick me up…

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