We are What We Eat

  One picture is worth a thousand words. We have all done it.  We have all realized that we didn’t have time for preparing something healthy to eat, so we grabbed something easy which could be defined by others as something fat-laden, heavily processed, and...

You Have Mercury Poisoning – Now What?

  What if I told you that you are suffering from mercury poisoning?  If you are like the vast majority of average 21st century citizens of planet earth who ingest commercially produced foods you are most likely living with increasingly dangerous levels of mercury...

Dangers of Lead Poisoning

  We have all heard the jokes about people who didn’t seem to have it all together, and jesting that they were eating the lead paint off of their walls or had too much lead in their water growing up. Well, believe it or not, the jesting may have been fairly...

What’s in YOUR Milk – Know the Facts

  A big tall glass of milk.  If you drink milk, you probably have enjoyed it for as long as you can remember.  For many, it is good with just about everything.  This article is not to discourage you from drinking milk (as much as I would like for you to), but it...

Dangers of Coca Cola and Similar Soft Drinks

It does not take a rocket scientist to figure this one out.  If you know anyone that drinks any sort of sweetened carbonated beverage, they all have similar results to these as tested using Coca Cola (r).  The same pretty much happens with any other soft drink so...

Things You Should Know About Caffeine and Caffeine Addiction

There are things you should know about caffeine and caffeine addiction if you want to be wise in your consumption of it.  Like anything else in life that you consume, it’s always best to know the facts about it – right?  But, before you get blasted with...